I went on a 10 day cleanse, called the master cleanse, where I drank only lime juice, with maple syrup and cayene pepper....all day. It did cleanse me emotionally, psychologically and spiritually, and taught me a lot. Here are a couple of pages from my journal at that time.
4 comments:
The Master Cleanse....can you share some more about the whole experience?
I'm conditioning my body to do the Master Cleanse. I'm on my third day of conditioning. My nutritionist suggested that I wean my body from solid foods slowly, because the first time I tried the cleanse head on, my body violently reacted to it. I can't wait to read about your experience with the MC brew.
Cheers!
How was your fast? I found it was easier after the initial wave of cravings but I am having a difficult time occupying myself during meal times. Do ou exercise regularly--if so, how do you feel?
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